Friday, January 21, 2011

January 21st Friday~

Well, it seems to be another week pissed in the breeze.  I'll only be here on the wifes works and not on her days off.  I spend to much time here and really get nothing done besides!

I Cut down on my cardio on her days off, the scale shows it along with the lack of water.  I lost 10 pounds last week but con't see myself repeating that anytime soon.
More later.......

I did a mock weigh in this am and was at 295, what the hell!  Then I remembered my lack of water and the 2 hot-dogs I had last night, that'll do it.  It only did 20 min cardio this am, probably because the 45min last night kicked me good and hard.

Its almost 12noon and I have to do 20 more min and go down to a cable workout.  I have a weigh in tomorrow, hell, all weekend!  Sat , Suin and Mon.  I've got a meal plan, I just have to work it better.

More later.........

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