Last night was along night in some aspects, I for some reason keep waking up.
Got up at 5:45a had my coffee and checked out me mail for paypals on my comp.
manage to do 60 cardio on bike.
20/6.05/2/10
20/6.08/3/10
20/6.14/1/10
B-fast was 2 toast and 3 scrambled.
More later.......
This is the next day, I'm doing updates. I'm spending way to much time here. Wifey is a 'liitle' agitated with it.
Did a back workout, could feel the burn yesterday, feel it now.
More later.
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