New Year, bigger attitude.......failure is not an option~back to the old school method.....I did it once, I'll do it again, only this time it will be permanent.......
Thursday, June 30, 2011
Thursday 6/30/11
Been somewhat of a busy day, my theraputic chair came for me to exercise my arm. Went and seen transformers 3, long movie, very busy........tomorrow is almost here and then it will be gone. Between using this chair on a daily basis, I'll be walking the mall or Walmart~its about the only way I'll be able to stay sane........the next couple of months are gonna be a lot of work.
Wednesday, June 29, 2011
Tuesday, June 28, 2011
Tuesday 6/28/11
Just a few more days till the big day, I've been doing some research on the net, watched some video's. I don't believe this is gonna be as bad as everyone says its gonna be. I have pretty good use of it right now, there's just some range of motion issues that I'm experiencing. More later.......
Managed to do 20 on the bike and an 60 on the treadmill, my shoulder is getting more sore just from basic movements so Friday will not come to soon.....
Was able to finish the picnic table and get my truck put back together for the impending future. I'm not concerned with this to much anymore. I've had abdominal surgery, back surgery, right elbow and left forearm, now its my left shoulder mmmm whats next?
Managed to do 20 on the bike and an 60 on the treadmill, my shoulder is getting more sore just from basic movements so Friday will not come to soon.....
Was able to finish the picnic table and get my truck put back together for the impending future. I'm not concerned with this to much anymore. I've had abdominal surgery, back surgery, right elbow and left forearm, now its my left shoulder mmmm whats next?
Monday, June 27, 2011
Monday~0400
Well, I seem to be stuck in the same groove of getting up early enough to catch my caffeine buzz before I mount my horse for my hour of sweating. I'm trying like hell to lose a couple more pounds so I can reach 10 for the month but I've been stuck here for so long........I know come next week, if I'm lucky I'll be able to do some cardio work, thats also gonna depend on if upping my heart rate doesn't make everything throb..........
Well, I've got almost 1 cup down the hatch at least 1-2 more to go. I'm going to try to make the most of this mess.......well, I got my hour in and also did an hour of walking at the mall. I want to mix it up more if possible, going to start the mall after I drop the wife off at work from now on. I have school startin on July 11th, looking forward to that. Trying to get things situated before Friday...............more later.
Well, I've got almost 1 cup down the hatch at least 1-2 more to go. I'm going to try to make the most of this mess.......well, I got my hour in and also did an hour of walking at the mall. I want to mix it up more if possible, going to start the mall after I drop the wife off at work from now on. I have school startin on July 11th, looking forward to that. Trying to get things situated before Friday...............more later.
Sunday, June 26, 2011
Sunday morning....
Took wife to work, slept like crap last night. Next week, I think losing this weight will be the least of my worries. Found out 'seagrim's (flavored beer) with a 500 vicoden, makes me feel pretty damn relaxed.........I even went as far as to set up a bag or 2 of weed for next week, yes marijuana.....I'm cleared through the state to use it. I'm still hearing alot of horror stories about the recovery I'm looking at. Well its 530a, going back to bed, suppose to be a cool day, gonna pick up more seagrims, get the board for the picnic table and just kick back..................more later..............
Back, took a slight nap, it always happens when I drop off the wife at 430a, totally screws up my sleeping schedule........gotta go get boards for the picnic table, more seagrims~good stuff, check on the chicken prices, do some vaccuuming up and down, get the truck done. Truck is questionable but I need wheels next week, doubt if I'll be in any shape to drive for a few days.............I'm trying to figure these adjustments as good as I possibly can but time will tell............
Went ot the mall and got in 3-4 laps, trying to switch stuff up, been stuck in the 260's for quite awhile.....
Back, took a slight nap, it always happens when I drop off the wife at 430a, totally screws up my sleeping schedule........gotta go get boards for the picnic table, more seagrims~good stuff, check on the chicken prices, do some vaccuuming up and down, get the truck done. Truck is questionable but I need wheels next week, doubt if I'll be in any shape to drive for a few days.............I'm trying to figure these adjustments as good as I possibly can but time will tell............
Went ot the mall and got in 3-4 laps, trying to switch stuff up, been stuck in the 260's for quite awhile.....
Saturday, June 25, 2011
One week left.................
I have one week left before I have rotator cuff surgery. I'm not sure what to expect out of this but I've decided I'm going to document it here in my blog.
I'm sure I'm going to have multiple struggles with the use of only onbe arm for quite awhile, I've been told for 6-12 weeks, then its therapy for 3-6 months.
Did 70 minutes on the bike this am, shoulder discomfort is there along with anxiety/depression a little bit. More on anxiety/depression later on. Don't want to burn to much daylight........
I'm sure I'm going to have multiple struggles with the use of only onbe arm for quite awhile, I've been told for 6-12 weeks, then its therapy for 3-6 months.
Did 70 minutes on the bike this am, shoulder discomfort is there along with anxiety/depression a little bit. More on anxiety/depression later on. Don't want to burn to much daylight........
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